Imagine life without smoking, vaping, or tobacco. Sounds great, right?
Developed with Mayo Clinic
We have been working with the Mayo Clinic Smoking Cessation Center since 2008. Together we bring you the best evidence-based smoking cessation methods and the most established online smoking cessation community.
Developed with Mayo Clinic
A personalized quit plan tailored to your needs, evolving as you progress.
Text message support to help you quit smoking or vaping.
Interactive tools and guides to assist you throughout your quit journey.
Expert tips and advice from the Mayo Clinic.
A supportive community of individuals on their own quit journey, offering encouragement.
Three types of experts make us work—and you are one of them
Mayo Clinic Expertise
Mayo Clinic’s knowledge and expertise have helped more than a million people reach their smoking cessation goals.
Your Experience
You can take control of your own quit plan and decide which approach is best for you.
Community Support
Other quitters share their encouragement and lessons learned.
Make a Change
Quitting smoking means taking control of your life and making the changes you want. We’re with you every step of the way.
Here’s what makes our quit smoking program different from others.
Your vision of who you want to be will keep you focused on your quit plan.
Learn why smoking is so addictive — and how to quit.
Learn from your experiences to create a quit plan that works for you.
Guidelines, tools, and resources make quitting easier than you think.
Quitting is a journey, and when things get hard, the community is here to help you!
Create a smart, custom plan that’s as unique as you.
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